Aldi has a variety of keto-friendly foods that you can choose from.
To make your grocery runs a little less time consuming, I’m going to show you 24 keto foods that you should be putting into your diet plan.
Aldi has a large selection of nuts that are full of healthy fats and protein.
2. Coconut Oil
Coconut oil is a keto staple that provides a ton of healthy fats and can potentially contribute to weight loss. It contains MCT’s which have been proven to reduce hunger cravings.
3. Chia Seeds/ Flax Seeds
Two heart-healthy options you can choose from. Both chia and flax seeds contain omega 3 fatty acids that promote cardiovascular health.
4. Almond Flour
Almond flour is a keto-friendly alternative that allows you to still enjoy various baked goods without sacrificing your diet plans.
5. Pesto Sauce
Aldi is one of the premier places to get tasty low carb pesto sauce with only 2 net carbs per serving.
6. Whipping Cream
Whipping cream is a great addition to coffee in the morning and is relatively cheap at Aldis.
7. Soybean Pasta
Soybean pasta has a whole grain pasta taste with only 8g of carbs per serving.
Ghee butter is a dairy-free alternative that has anti-inflammatory benefits that help prevent disease.
9. Cauliflower Rice
Another keto staple that offers a low carb alternative to grains and legumes.
10. Beef Jerky Sticks
Perfect for those meat lovers that want a low carb option…
11. Keto Ice Cream
Only 5g of carbs per pint of ice cream and 3 flavors to choose from!
12. Zero Carb Bread
One of the newest additions to Aldi’s is their vegan zero carb bread with 9g of fiber per serving.
13. Turkey Burgers
A healthy alternative to beef burgers with 65% less fat than traditional ground beef burgers.
14. Macadamia Nut Milk
A versatile low carb option that can supplement coffee creamer and can be used with cereal and other traditional milk use.
15. Frozen Avocado Chunks
Perfect for avocado lovers, you can use these as an ingredient to make keto smoothies like in the article we have here.
16. Atlantic Salmon
Whether you’re on a keto diet or not, salmon is a must-have for everyone. It’s packed with omega 3s, potassium, and is high in various B vitamins.
In my personal opinion, bacon is not a healthy option to eat on a consistent basis given the unhealthy fats and sodium associated with it. However, it is a keto staple for many so it must be mentioned here.
18. Elevation Snack Bars
A healthy snack option that has a similar taste to butterfingers with only 2g of carbs per bar.
19. Cheese Crisps
Another premium keto snack option that goes well with keto salsa!
20. Organic Guacamole
With only 2g of carbs per serving, this can be a great keto dip alternative.
Pepperoni can be used in keto pizza recipes as well as other dinner ideas.
22. Blueberries/ Raspberries
Most fruits are high in carbs but these are low in carbs and have an abundance of antioxidant health benefits.
A go-to pasta alternative for keto enthusiasts packed with antioxidants and phytonutrients that aid in preventing cancer.
24. Protein Wraps
With a whopping 12g of protein and only 7g of carbs per wrap, this is a must for any low carb lifestyle.