24 Aldi Keto Shopping list Foods

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Aldi has a variety of keto-friendly foods that you can choose from.

To make your grocery runs a little less time consuming, I’m going to show you 24 keto foods that you should be putting into your diet plan.

1. Nuts


Aldi has a large selection of nuts that are full of healthy fats and protein.

2. Coconut Oil

coconut oil

Coconut oil is a keto staple that provides a ton of healthy fats and can potentially contribute to weight loss. It contains MCT’s which have been proven to reduce hunger cravings.

3. Chia Seeds/ Flax Seeds


Two heart-healthy options you can choose from. Both chia and flax seeds contain omega 3 fatty acids that promote cardiovascular health.

4. Almond Flour

almond flour

Almond flour is a keto-friendly alternative that allows you to still enjoy various baked goods without sacrificing your diet plans.

5. Pesto Sauce

pesto sauce

Aldi is one of the premier places to get tasty low carb pesto sauce with only 2 net carbs per serving.

6. Whipping Cream

whipping cream

Whipping cream is a great addition to coffee in the morning and is relatively cheap at Aldis.

7. Soybean Pasta

soybean pasta

Soybean pasta has a whole grain pasta taste with only 8g of carbs per serving.

8. Ghee

ghee butter

Ghee butter is a dairy-free alternative that has anti-inflammatory benefits that help prevent disease.

9. Cauliflower Rice

cauliflower rice

Another keto staple that offers a low carb alternative to grains and legumes.

10. Beef Jerky Sticks

keto beef jerky stick

Perfect for those meat lovers that want a low carb option…

11. Keto Ice Cream

keto ice cream

Only 5g of carbs per pint of ice cream and 3 flavors to choose from!

12. Zero Carb Bread

zero carb bread

One of the newest additions to Aldi’s is their vegan zero carb bread with 9g of fiber per serving.

13. Turkey Burgers

turkey burgers

A healthy alternative to beef burgers with 65% less fat than traditional ground beef burgers.

14. Macadamia Nut Milk

macadamia nut milk

A versatile low carb option that can supplement coffee creamer and can be used with cereal and other traditional milk use.

15. Frozen Avocado Chunks

frozen avocado chunks

Perfect for avocado lovers, you can use these as an ingredient to make keto smoothies like in the article we have here.

16. Atlantic Salmon


Whether you’re on a keto diet or not, salmon is a must-have for everyone. It’s packed with omega 3s, potassium, and is high in various B vitamins.

17. Bacon


In my personal opinion, bacon is not a healthy option to eat on a consistent basis given the unhealthy fats and sodium associated with it. However, it is a keto staple for many so it must be mentioned here.

18. Elevation Snack Bars

elevation snack bars

A healthy snack option that has a similar taste to butterfingers with only 2g of carbs per bar.

19. Cheese Crisps

cheese crisps

Another premium keto snack option that goes well with keto salsa!

20. Organic Guacamole

organic guacamole

With only 2g of carbs per serving, this can be a great keto dip alternative.

21. Pepperoni


Pepperoni can be used in keto pizza recipes as well as other dinner ideas.

22. Blueberries/ Raspberries

blueberries for weight loss

Most fruits are high in carbs but these are low in carbs and have an abundance of antioxidant health benefits.

23. Cauliflower

cauliflower for weight loss

A go-to pasta alternative for keto enthusiasts packed with antioxidants and phytonutrients that aid in preventing cancer.

24. Protein Wraps

protein wraps

With a whopping 12g of protein and only 7g of carbs per wrap, this is a must for any low carb lifestyle.

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