8 Amazing Weight loss Summer Smoothies

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Adding the right weight loss smoothies to your diet can have drastic changes to your physique.

They can be delicious while also providing an abundance of health benefits that’ll promote weight loss and a healthy lifestyle.

The following weight loss smoothies contain various fruits and vegetables to ensure you are meeting your micros.

Your micros include your vitamins, minerals, trace elements, phytochemicals, and antioxidants that are found in natural food sources.

1. Berry Blast

Berry blast smoothie

Ingredients:

  • ½ cup frozen mixed berries
  • Handful of spinach
  • 8 oz unsweetened Silk almond milk
  • 1 scoop plant-based vanilla protein powder
  • Handful of Kale

2. Kale Detox Smoothie

Ingredients:

  • ½ lemon, peeled and seeded
  • ½ frozen banana
  • 1 cup kale
  • 3/4 cup unsweetened almond milk
  • 1 scoop plain plant-based protein powder
  • 3 ice cubes

3. Chocolate Bananza

chocolate bananza smoothie

Ingredients:

  • ½ banana
  • 1 teaspoon dark chocolate morsels (dairy-free)
  • ⅛ cup chopped walnuts
  • 1 cup unsweetened almond milk
  • 6 ice cubes
  • ⅓ cup chocolate plant-based protein powder

4. Kidney Bean Dream

Kidney Bean Dream Smoothie

Ingredients:

  • ½ frozen banana
  • ¼ cup kidney beans
  • ½ cup frozen strawberries
  • 4 mint leaves
  • 1 cup unsweetened almond milk
  • ¼ scoop plant-based plain protein powder

5. Lime light Smoothie

Lime light smoothie

Ingredients:

  • 1 frozen, very ripe banana
  • 1 Tbsp fresh parsley (or cilantro)
  • ¾ cup spinach, loosely packed
  • 1 tsp ginger, grated
  • ¾ cups curly kale, stems removed, loosely packed
  • 1 tsp lime juice
  • 8 ounces water
  • 4 ice cubes

6. Apple Pi

Apple Pi Smoothie

Ingredients:

  • ¼ frozen banana
  • ½ apple
  • ½ cup unsweetened almond milk
  • 1 teaspoon flaxseed oil
  • 14 dashes of ground cinnamon
  • 1 scoop vanilla plant-based protein powder
  • Water to blend

7. Peaches n Cream

peach smoothie

Ingredients:

  • ½ peach
  • ½ frozen banana
  • 2 tablespoons rolled oats
  • ½ cup unsweetened almond milk
  • 1 teaspoon ground flaxseed
  • 1 scoop vanilla plant-based protein powder

8. Raspberry Chocolate Dream

raspberry chocolate dreams

Ingredients:

  • ½ banana
  • 1 handful spinach
  • ½ cup raspberries
  • 1 tablespoon almond or cashew nut butter
  • 2 tablespoons raw cocoa powder
  • 10 oz unsweetened almond, hemp, or coconut milk
  • 1 scoop of chocolate plant-based protein powder
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Dante

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